Natural Treatment for Hemorrhoids
Hemorrhoids are enlarged veins that are found in the anus or rectum. When circulation to the lower body parts is weakened due to various factors, bloods starts to pool in these veins, weakening them, and causing them to stretch. Hemorrhoids can be internal or external. Internal hemorrhoids are found inside the rectum, these don’t normally have any symptoms due to their being no pain sensors in the rectum. External hemorrhoids are extremely painful, causing painful bowel movements and itching in the anal area.
Plenty of lifestyle changes can help to prevent hemorrhoids. Drinking lots of fluids, at least 8 glasses of water per day, this helps to easy constipation, one of the major contributors to hemorrhoids. Plenty of exercise is essential; this increases circulation, thus helping to prevent hemorrhoids. Include plenty of fiber in your diet, this can be done by consuming lots of fruit, vegetables, grains en legumes.
The following supplements are recommended
Vitamin C / Flavonoids
Bioflavonoids are mainly found in citrus fruits and have the ability for help heal the capillaries. It will also assist in helping the body to heal inflammation of the capillaries that is the main cause of hemorrhoids. Biofalvonoids are often sold together in combination with Vitamin C supplements. The most popular Flavonoid used for hemorrhoids is known as Rutin. Rutin is essential for the strengthening of blood vessels, and at the same time helping to improve their permeability. The supplement can safely be taken over a long term, with no documented side effects.
Butcher’s Broom
Butcher’s Broom has been shows during clinical trials to have a significant improvement in varicose veins and the symptoms of lower limb circulatory dysfunction. This is due to the herb having vasoconstriction effects on the veins.
Horse Chestnut
Evidence shows that Horse Chestnut has a significant tonifying effect on veins. It helps to increase the contractile potential of the elastic fibers in the vein wall. Horse Chestnut reduces capillary fragility by reducing the number and size of the small pores in the capillary walls.
Gota Kola
Numerous studies have shown that extracts of Gota Kola are effective in the treatment of varicose veins and venous insufficiency. Gota Kola appears to enhance the connective tissue structure and improve venous circulation.
Psylium Seed/Husks
Psyllium is a great quality fiber that can be added to one’s diet. It helps to alleviate constipation by helping on peristalsis. Take note that when adding this supplement to your diet, the consumption of water is if high importance, as adding more fiber to your diet without water will only worsen the condition.
Category: HERBAL REMEDIES
