Herbs Help To Prevent Miscarriage
Herbs Miscarriage
Miscarriage: What it is
Miscarriage is the spontaneous loss of a pregnancy at a stage where the embryo or fetus is incapable of surviving independently. Usually miscarriage happens because the fetus is not developing as it should. Miscarriage is common; about 15% of pregnancies end in miscarriage, usually before the 12th week of pregnancy. Some miscarriages may happen even before a woman knows for certain that she is pregnant. But it can still be a traumatic emotional experience. Most women who have miscarriages go on to have successful later pregnancies. A second miscarriage (or a miscarriage after miscarriage) generally occurs in only 1% of women. Some women may have several miscarriages, however. Miscarriage is the most common complication of early pregnancy.
What Causes miscarriage?
Normal activities such as work, exercise, sex, etc., are unlikely to cause a miscarriage; nor will nausea, vomiting or severe morning sickness. Most often a miscarriage happens when there is a problem with the baby’ s genes. But some health conditions can make the mother more prone to miscarriage, including physical problems with the uterus or cervix,poorly controlled diabetes, hyperthyroidism or hypothyroidism, hormonal problems, infection, including bacterial, viral, parasitic, fungal, or sexually transmitted diseases.
Signs and Symptoms
Miscarriage is often accompanied by the following signs and symptoms: (1) Bleeding: brown or bright red vaginal bleeding or spotting. Light bleeding early in pregnancy is fairly common, and does not mean you will have a miscarriage. But the doctor must be consulted. (2) Passage of tissue from the vagina or a gush of clear or pink vaginal fluid. (3) Abdominal pain or cramping. (4) Signs of pregnancy, such as breast sensitivity and morning sickness, may go away. (5) Dizziness, lightheadedness, or feeling faint. If you think you are having a miscarriage, you should see your doctor immediately.
Who’s Most At Risk?
Women with the following conditions or characteristics are at risk of miscarriage:
Those who smoke or drink alcohol
Those who use cocaine or other illegal drugs
Those who had previous miscarriages (two or more)
Those who are aged 35 or older
Those who are excessively exposed to environmental toxins
Those having chronic health problems
Those with low levels of folic acid
Prevention – Build a Healthy Foundation
Miscarriage is a serious health issue. In most cases, there is no way to prevent a miscarriage. Ask your doctor about alternative therapies that may help you stay healthy during pregnancy. Herbs or supplements should not be taken without first checking with your doctor. Known risks can be avoided, such as being overweight, consuming caffeine or alcohol, and smoking cigarettes, as well as other risks listed above. Keeping your body healthy, by eating well, exercising regularly and getting enough sleep, may help lower the risks of a miscarriage. One of the major foundational steps to increasing your chances of having a healthy pregnancy is to take adequate quantities of basic vitamins, minerals, and essential fatty acids (EFAs). There are specific vitamins and minerals that are necessary for a healthy reproductive system, hormonal balance, and ovulation. Before getting pregnant, it will be a good idea to have counseling about the risks, including the importance of staying healthy and avoiding caffeine, alcohol, and recreational drugs. The next step is to nourish and build up your body to be a healthy, baby-friendly one.
Nutritional Tips
These nutritional tips can help you stay healthy before and during pregnancy:
Eat calcium rich foods, including low-fat dairy, beans, almonds, and dark green leafy vegetables such as spinach and kale.
Avoid refined foods such as white breads, pastas, and sugar.
Eat lean meats, cold-water fish, tofu (soy), and beans for protein.
Use healthy cooking oils, such as olive oil or vegetable oil.
Reduce or eliminate trans-fatty acids, found in commercially baked goods such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, margarine, etc.
Drink 6 to 8 glasses of filtered water daily.
Exercise regularly after finding from your doctor the right exercise program for you. If your pregnancy is high risk, your doctor may prescribe bed rest.
Caffeine, alcohol, and tobacco raise the risk of miscarriage and should be avoided.
Food will have an impact on:
Health of the eggs
Hormonal balance
It creates a healthy placenta.
It decreases chances of a miscarriage.
It builds nutrient storage for baby.
It creates healthy reproductive system.
Herbs for preventing miscarriage
There are many herbs that help. However, do not use herbs during pregnancy unless you are under the care of a qualified health care provider. Work with your health care provider in order to determine which dietary supplements are right for you.
Motherwort (Leonurus cardiaca)
Motherwort has several remedial properties, but it is basically known for its beneficial qualities in treating conditions of the womb. For instance, the herb is exceptionally useful in treating painful, belated or suppressed menstrual cycles and also provides relief during child birth. If taken regularly three times a day during the last few weeks of pregnancy, motherwort induces more synchronized retrenchments of the uterus. Or else, the process of contracting the uterus muscles could be agonizingly spasmodic or even insufficient. Significantly, many naturalists are of the opinion that the herb motherwort earned its name from its traditional use in relieving trauma and tension during pregnancy, childbirth as well as motherhood. No doubt, motherwort is basically an excellent antidote for treating the female reproductive organ disorders. Incidentally, the herb is also known to have properties that can prevent miscarriage and alleviate false labor pains. In addition to be a useful remedy for the reproductive system disorders among women, motherwort also possesses properties that invigorate as well as strengthen the cardiac system. Hence, it is also popular as a remedy that is beneficial for the heart. It has already been established that motherwort plays a vital role in the intensification of the heart, particularly during pregnancy and child birth when more pressure is forced on the heart. Many herbal practitioners recommend the use of motherwort to treat anomalies like arrhythmias and also heart palpitations – both of which are closely related to nervousness and stress. On the other hand, the bitter glycosides present in motherwort have been found to possess temporary capabilities to reduce blood pressure.
Red Raspberry (Rubus idaeus)
The medicinal properties of red raspberry leaf have been known since ancient Roman times. The leaf continues to be used today to make raspberry leaf tea, which is used to treat a variety of health problems. However, there is no scientific proof of the efficacy of red raspberry leaf for any aliment. So, first consult your health-care provider before using red raspberry leaf tea for medicinal purposes. Red raspberry tea contains potassium, calcium, phosphorus and vitamins A and C, and is used by some people to treat vitamin deficiencies. Raspberry leaf is used by women for alleviating painful and heavy menstruation, preventing miscarriage and morning sickness, and facilitating labor and delivery. It is considered possibly safe during late pregnancy, but should not be taken without the supervision by a health-care provider. Avoid raspberry use during lactation and in the presence of any condition that is worsened by estrogen, such as uterine fibroids, and breast, uterine or ovarian cancer.
Most of the benefits ascribed to regular use of Raspberry tea through pregnancy are traced to the nourishing source of vitamins and minerals found in this plant and to the strengthening power of fragrine – an alkaloid which gives tone to the muscles of the pelvic region, including the uterus itself. The benefits of drinking a raspberry leaf brew before and throughout pregnancy include: (1) Increasing fertility in both men and women. Raspberry leaf is an excellent fertility herb when combined with Red Clover. (2) Preventing miscarriage and hemorrhage. Raspberry leaf tones the uterus and helps prevent miscarriage and postpartum hemorrhage from a relaxed or atonic uterus. (3) Easing of morning sickness. Many attest to raspberry leaves’ gentle relief of nausea and stomach distress throughout pregnancy. (4) Reducing pain during labor and after birth. By toning the muscles used during labor and delivery, Raspberry leaf eliminates many of the reasons for a painful delivery and prolonged recovery. It does not, however, counter the pain of pelvic dilation. (5) Assisting in the production of plentiful breast milk. The high mineral content of Raspberry leaf assist in milk production, but its astringency may counter that for some women. (6) Raspberry leaf works to encourage the uterus to let go and function without tension. It does not strengthen contractions, but does allow the contracting uterus to work more effectively and so may make the birth easier and faster.
False Unicorn Root (Helonias dioica)
The rhizomes of false unicorn are a common ingredient in herbal formulas for promoting fertility, preventing miscarriage, and preparing the body for delivery. In women who have had a succession of miscarriages, false unicorn is used specifically to correct uterine prolapse and tighten a loose cervix. Taken before conception, it is believed to promote fertility as well. Some women use false unicorn during pregnancy to reduce the likelihood of miscarriage; others, as a remedy for spotting and contractions that indicate a threatened miscarriage. Herbalists generally consider it safe for use in pregnancy, although safety has not been tested in the laboratory. False unicorn may arrest miscarriage even after hemorrhaging and contractions have begun. In one report of threatened miscarriage, hourly doses stopped the cramping and bleeding; the woman carried her baby to term; the herb appeared to elevate serum levels of human chorionic gonadotropin, thereby preventing miscarriage. In another woman, false unicorn and other herbs prevented completion of an inevitable miscarriage causing prolonged bleeding. The pharmacologic effects of false unicorn have not been studied clinically, but the herb is widely believed to be an ovarian and uterine tonic and an emmenagogue, although it apparently does not stimulate the pregnant uterus. It is said to promote hormonal regulation and support hepatic and digestive function. False unicorn can be taken in tea, tincture, or capsule form. Because the mechanism of action remains unknown, it is uncertain whether the active principles are present in all of these forms. The herb’s bitter taste underlies a recommended use in capsules or a tincture rather than as a tea. An overdose can cause nausea. No other contraindications or side effects have been noted.
Chasteberry (Vitex agnus castus):
Chasteberry has the effect of stimulating and normalizing pituitary gland functions, especially its progesterone function. It may be called an amphoteric remedy, as it can produce apparently opposite effects though in truth it is simply normalizing. It has for instance a reputation as both an aphrodisiac and as an anaphrodisiac! It will usually enable what is appropriate to occur. The greatest use of Chasteberry lies in normalizing the activity of female sex hormones and it is thus indicated for dysmenorrhoea, premenstrual stress and other disorders related to hormone function. It is especially beneficial during menopausal changes. In a similar way it may be used to aid the body to regain a natural balance after the use of the birth control pill. Because it is not recommended for pregnancy, many women stop taking it when they ovulate. However, because it can increase progesterone and extend the luteal phase, some women begin taking it when they ovulate. It may suppress ovulation in some women.
Dong Quai (Angelica sinensis)
Dong Quai root is the noted Chinese herb that is used as a blood tonic. It contains micronutrients known for their blood building properties (iron, vitamin B12, and vitamin E). Dong Quai balances estrogen in the body, and is traditionally used in China to regulate the menstrual cycle. Dong Quai is also a blood thinner, and for this reason it should not be taken during menstruation. It may be helpful in improving the chances of implantation for women who have auto-immune problems, but should not be taken if you are already taking “baby” aspirin to reduce blood clotting.
Black Haw (Viburnum prunifolium)
The bark of the roots and stems of black haw was cited in most 19th century pharmacy reference books as “a treatment for painful menstrual cramps and threatened miscarriage.” The Eclectic Physicians used black haw and its cousin cramp bark (Viburnum opulus) interchangeably to prevent and treat miscarriage, to prepare for labor, and to relieve false-labor and postpartum pains, although black haw is believed to be more potent. The Eclectics identified black haw as the most effective drug treatment for miscarriage if used in small doses over time as a preventive or in larger doses for a threatened event.
The extensive use of black haw in folk medicine and mainstream pharmacy has led to a fairly good understanding of its pharmacologic effects. Black haw contains salicin and scopoletin, both of which relax and sedate uterine muscle, and it is an effective uterine antispasmodic. Black haw is used in contemporary herbal medicine to prevent miscarriage due to inappropriate uterine irritability or a loose cervix. The herb is taken as capsules, tea, or tincture, although whether these forms are equally effective is not known. Clinical trials have not been conducted, but both black haw and cramp bark are considered safe for long-term use in pregnancy. Black haw is contraindicated in women with hypotension, as large or frequent doses may lower blood pressure. Anecdotal evidence suggests cramp bark as a safe substitute in such cases.
Cramp Bark (Viburnum opulus)
Cramp bark purportedly relaxes muscles and relieves spasms. Many holistic practitioners use cramp bark to relax the uterus and prevent miscarriage. You should exercise care while taking herbal remedies or supplements and should always consult your physician before use. A chemical known as viopudial gives cramp bark antispasmodic properties. It also has astringent properties and may lower blood pressure. In holistic medicine, physicians or practitioners may use cramp bark as a sedative, an antihypertensive and a muscle relaxant. It has been mentioned that cramp bark has successfully treated convulsions, lockjaw, irregular heartbeat, rheumatism and heart disease. While cramp bark has many medicinal uses, you should never take an herbal supplement without consulting your doctor. It has to be mentioned that there is insufficient information regarding the safety and efficacy of using cramp bark during pregnancy and lactation. As a dried bark, two to four grams of it can be taken three times daily. As a liquid extract, practitioners mix one part extract to equal part 25 percent alcohol to equal two to four milliliters, to be taken three times a day. A tincture mixes one part cramp bark to five parts 45 percent alcohol to make five to 10 ml given three times a day. It is important, if you are pregnant or lactating, that you consult your physician before taking any herbal remedy or supplement. You should also never attempt to mix your own liquid extracts or tinctures without extensive training.
Nettle Leaves (Urtica Dioca)
Less well known as a pregnancy tonic but deserving a kinder reputation and use, Urtica is one of the finest nourishing tonics known. It is reputed to have more chlorophyll than any other herb. The list of vitamins and minerals in this herb includes nearly every one known to be necessary for human health and growth. Vitamins A, C, D and K, calcium, potassium, phosphorous, iron and sulphur are particularly abundant in nettles. The infusion is a dark green color approaching black. The taste is deep and rich. If you are blessed with a nettle patch near you, use the fresh plant as a pot herb in the spring. Some pregnant women alternate weeks of nettle and raspberry brews; others drink raspberry until the last month and then switch to nettles to insure large amounts of vitamin K in the blood before birth. The benefits of drinking nettle infusion before and throughout pregnancy include:
(1) Aiding the kidneys. Nettle infusions can be instrumental in rebuilding the kidneys. Since the kidneys must cleanse 150 percent of the normal blood supply for most of the pregnancy, nettle’s ability to nourish and strengthen them is of major importance. Any accumulation of minerals in the kidneys, such as gravel or stones, is gently loosened, dissolved and eliminated by the consistent use of nettle infusions. (2) Increasing fertility in women and men. (3) Nourishing mother and fetus. (4) Easing leg cramps and other spasms. (5) Diminishing pain during and after birth. The high calcium content, which is readily assimilated, helps diminish muscle pains in the uterus, in the legs and elsewhere. (6) Preventing hemorrhage after birth. Nettle is a superb source of vitamin K, and increases available hemoglobin, both of which decrease the likelihood of postpartum hemorrhage. Fresh Nettle Juice, in teaspoon doses, slows postpartum bleeding. (7) Reducing hemorrhoids. Nettle’s mild astringency and general nourishing action tightens and strengthens blood vessels, helps maintain arterial elasticity and improves venous resilience. (8) Increasing the richness and amount of breast milk.
Partridge Berry (Mitchella repens)
It is a good uterine tonic, traditionally used to help strengthen a weak uterus. Partridge berry is safe to use in pregnancy where miscarriage is concerned. It has also been used for hundreds of years by the Native Americans to prepare women for childbirth.
Evening Primrose Oil (Oenethera biennis)
A fatty acid that helps to increase thyroid function in women who are mildly hypothyroid. Hypothyroidism can cause annovulation and miscarriage. It is also used to improve cervical mucus and increase estrogen. But because it may thin the uterine lining, making implantation more difficult, many take it only prior to ovulation.
Wild yam (Dioscorea villosa)
Wild Yam is often an ingredient in natural progesterone creams. Wild yam contains a chemical that can be converted into progesterone, but wild yam creams do not actually contain progesterone. Other creams do contain actual progesterone, but the levels vary. Pharmaceutical grade progesterone creams are regulated and have consistent levels of progesterone. Always consult with your physician before using any progesterone cream. Family history of breast cancer or other conditions should be considered before starting any hormone treatment. Wild yam is antispasmodic that reduces cramps or uterine colic in miscarriages. Best effect where progesterone levels are low.
Lotus Seed (Nelumbo nucifera)
One of the Chinese Medicine books, Ben Cao Jin Ji Zhu, and also modern TCM food diet therapy text books, all mention that Lotus Seed can tonify the Spleen and Kidney to build up the body’s energy, Qi and Blood and help to stop bleeding associated with miscarriage. Women who have a history of miscarriage with the symptoms mentioned above can eat some Lotus Seeds while undergoing their treatment. Dishes like Lotus Sticky Rice Porridge and Lotus Red Dates Porridge. are suggested. During pregnancy if the uterus is unable to get enough Qi and blood supply it may lead to a miscarriage. This is a common cause of miscarriage and underdeveloped foetus. If you are planning to get pregnant or are pregnant already, eating lotus seeds may help to maintain the functioning of the Spleen and Kidneys to raise your body’s energy.
Black Cohosh (Cimicifuga racemosa)
Effective for threatened miscarriage, both at third month or before term. Reduces spasm, pain, bearing down, back ache; helps stop bleeding. Normalizes cycle for irregular or absent menses after miscarriage.
Blue Cohosh (Caulophyllum thalictroides)
For weak uterus, habitual or threatened miscarriage, bleeding. Relieves uterus spasms. Relieves symptoms after miscarriage: exhaustion, appetite loss, weak memory, insomnia, nervous tension and excitability. Helps arthritis. Regulates heavy menses, helps prevent and treat vaginal discharges.
Chamomile (Matricaria recutita)
For threatened miscarriage, especially after anger or emotional upset. Strong antispasmodic; reduces bleeding; powerful anti-inflammatory. Helps with cramps, associated diarrhea, dizziness; prevents seizures.
Savine Juniper (Juniperus communis)
Traditional medicine for threatened miscarriage, especially in the third month, or hemorrage after miscarriage. Relieves cramps, bleeding. Use one or two drops of the green plant tincture, diluted in water.
Trillium – Birthroot (Trillium erectum or pratense)
Relieves uterus hemorrage, bleeding between periods, uterine prolapse. Specific benefit for excess blood loss during menopause. Uterine tonic for pain in the back, hip and pelvis, as if broken apart.
True Unicorn Root (Aletris farinosa)
Used as a uterine tonic to treat recurrent miscarriage, prolapse, sterility or frequent infections. Sense of uterine weight or heaviness. A tonic for fatigue, weakness, anemia, weight loss, loss of appetite, poor concentration, faintness associated with uterine or hormonal problems.
Category: HERBAL REMEDIES, HERBAL TEAS, HERBS
