Fire Cider- The Controversy and all it’s AMAZING Benefits
One of the oldest folkloric remedies, Fire Cider still holds a place in many people’s hearts today. While a lot of people are drawing on recipes that have been handed down for generations and generations,with many variations, it was always called by one name- Fire Cider. Recently, some folks have been trying to trademark the Fire Cider name, and have caused a world wide uproar, for many believe that it is not something that can be given to one company, as it has ALWAYS been, and always will be, Fire Cider. Regardless of the stance you take, Fire Cider has an abundant amount of benefits, and with a little time, relatively easy to make.
Make a Batch for those Winter Months
It’s not uncommon to hear of stories passed down, of grandmothers showing their daughters and grandchildren how to make and prepare Fire Cider. Because of the ingredients, Fire Cider packs a powerful punch when it comes to those bothersome colds and flus in the winter months. Because it has many immune system boosting constituents, it’s no wonder it’s been used for hundreds of years to stay healthy. It also has anti-inflammatory and anti-bacterial properties. So, what’s in it? Some of you may be surprised that you may have the majority of the ingredients already in your own kitchen. Making a basic Fire Cider is fairly easy, granted you are willing to wait the time it takes to macerate. Here’s a list of the most commonly used ingredients-Ginger Root, Horseradish Root, Onion, Garlic, Jalapeno Peppers,Lemon, Rosemary,Tumeric, Apple Cider Vinegar, and Raw Honey. While this is just a blueprint of what’s in Fire Cider, you can always add your own spices to make it personal, as well as to provide further positive benefits. Once the proper amount of these ingredients (to taste), have been established, take a sterile quart mason jar, and cover with cheesecloth or if you prefer, parchment paper. This will keep the metal (which could potentially have adverse effects on the quality of the Fire Cider), away from the cider. Be sure to leave a little bit of headspace in the jar, approximately 1/2 inch to 1 inch. Put the lid tightly on the jar, and put the jar in a cool, dark place. To completely get the maximized benefits from the Fire Cider, it will have to macerate about a month. Some people say two to three weeks, but others say more towards four. The best thing to do is to shake you jar gently every day, this will help all the ingredients mix well, as well as release it’s goodness. After the weeks have passed, take out your jar and taste what you’ve made. Now is the time to add a little sweetness if you prefer, and raw honey is the best for Fire Cider.You can add Fire Cider to veggie juices, to salads, rice, etc. or, you could also just take a tablespoon in the morning if you’re looking for a general tonic, or up to 3 tablespoons if you feel an infection or cold coming on.
What Benefits do the Ingredients Have?
Ginger has been used for thousands of years to help upset stomachs, as well as aid in digestion, boost immune system,is a cold and flu preventative, improves circulation, alleviates motion sickness, reduces pain and inflammation and reduces respiratory problems.Horseradish Root has been known to strengthen the heart and cardiac muscles, high in Vitamin C,antibiotic, antibacterial,pain reliever and aids in digestion.Onion is high in Vitamin C,reduces inflammation, heals infections,rich in Vitamin A and regulates blood sugar. Garlic is a natural antibiotic and can be used as a precursor when you feel a cold coming on. Also, it is an antioxidant, antibacterial,and can help blood clots.Jalapeno Peppers have been known to prevent Sinusitis and can aid in relieving congestion, as well as an anti-inflammatory.Lemons aid in digestion,helps flush out toxins in the body and bad bacteria, high in Vitamin C,can relieve the symptoms of tonsillitis, sore throat and asthma, is great for colds and coughs, and can calm anxiety. Rosemary is a pain reliever, migraine aid, anti-inflammatory,immune system booster, antibacterial and aids in respiratory health.Tumeric has been used for many years as a spice to predominately Indian cuisines, but the health benefits are many. It is an anti-inflammatory, antiseptic, antibacterial,natural liver detoxer and a natural pain killer.Apple Cider Vinegar is a natural bad bacteria fighter, and has many vitamins and minerals. It also reduces sore throats, and sinus infections,strengthens immune system, improves digestion, and removes toxins from the body.Raw Honey is also another amazing health booster.Some of the health benefits include anti-cancer, antibacterial, anti-viral, anti-fungal, aids in stomach digestion, heals ulcers and burns, abundant vitamins and minerals, antimicrobial and antioxidant.
Caution
While the majority of these ingredients are considered safe to consume for the general public, there are always instances of people who suffer from food allergies, as well as allergies to herbs. Please, be aware that honey should never be given to babies under one year of age, because there is an increased risk of botulism. Botulism is a very serious condition, and should be taken as such.
Category: HERBAL REMEDIES
